Raw Wagyu Australian Beef Top Loin Steak (Marble Score 4/5)

beef SR Legacy · per 100g

Raw Wagyu Australian Beef Top Loin Steak (Marble Score 4/5) provides 223 kcal per 100g, with 20.1 g protein, 15.7 g fat, and 0.2 g carbohydrates. It is a notable source of Iron (1.9 mg, 23% RDA) and Calcium (4.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

223kcal

Calories

20.1g

Protein

15.7g

Total Fat

0.2g

Carbs

Protein 36.1%
Fat 63.5%
Carbs 0.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy223.0kcal
Protein20.1g
36%
Total Fat15.7g
Carbohydrate0.200g
0%
Water63.1g
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron1.9mg
23%
Sodium61.0mg