Raw Wagyu Tenderloin Steak (Marble Score 9)
beef SR Legacy · per 100g
Raw Wagyu Tenderloin Steak (Marble Score 9) provides 248 kcal per 100g, with 18.5 g protein, 19.1 g fat, and 0.6 g carbohydrates. It is a notable source of Iron (2.4 mg, 30% RDA), Calcium (4.0 mg, 0% RDA), and Vitamin A (RAE) (1.0 mcg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
248kcal
Calories
18.5g
Protein
19.1g
Total Fat
0.6g
Carbs
Protein 29.8%
Fat 69.2%
Carbs 1.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 248.0 | kcal | — |
| Protein | 18.5 | g | 33% |
| Total Fat | 19.1 | g | — |
| Carbohydrate | 0.580 | g | 0% |
| Water | 60.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 1.0 | mcg | 0% |