Raw Grass-Fed Australian Beef Bottom Round Steak
beef SR Legacy · per 100g
Raw Grass-Fed Australian Beef Bottom Round Steak provides 140 kcal per 100g, with 21.1 g protein, 6.2 g fat, and no carbohydrates. It is a notable source of Iron (2.1 mg, 26% RDA), Calcium (5.0 mg, 1% RDA), and Vitamin A (RAE) (1.0 mcg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
140kcal
Calories
21.1g
Protein
6.2g
Total Fat
0.0g
Carbs
Protein 60.2%
Fat 39.8%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 140.0 | kcal | — |
| Protein | 21.1 | g | 38% |
| Total Fat | 6.2 | g | — |
| Carbohydrate | 0.010 | g | 0% |
| Water | 72.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 1.0 | mcg | 0% |