Raw Grass-Fed Australian Beef Tenderloin Steak
beef SR Legacy · per 100g
Raw Grass-Fed Australian Beef Tenderloin Steak provides 151 kcal per 100g, with 20.5 g protein, 7.6 g fat, and no carbohydrates. It is a notable source of Iron (2.2 mg, 28% RDA), Calcium (4.0 mg, 0% RDA), and Vitamin A (RAE) (1.0 mcg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
151kcal
Calories
20.5g
Protein
7.6g
Total Fat
0.0g
Carbs
Protein 54.5%
Fat 45.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 151.0 | kcal | — |
| Protein | 20.5 | g | 37% |
| Total Fat | 7.6 | g | — |
| Carbohydrate | 0.010 | g | 0% |
| Water | 71.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin A (RAE) | 1.0 | mcg | 0% |