Canned Great Northern Beans (Drained & Rinsed)

other Foundation Foods · per 100g

Canned Great Northern Beans (Drained & Rinsed) provides 0 kcal per 100g, with 7.0 g protein, 1.3 g fat, and 19.3 g carbohydrates. It is a notable source of Copper (0.256 mg, 28% RDA), Manganese (0.463 mg, 20% RDA), Iron (1.4 mg, 17% RDA), Phosphorus (89 mg, 13% RDA), Magnesium (29 mg, 7% RDA), Calcium (67 mg, 7% RDA), and Potassium (213 mg, 6% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

7.0g

Protein

1.3g

Total Fat

19.3g

Carbs

Protein 24.0%
Fat 10.0%
Carbs 66.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein7.0g
13%
Total Fat1.3g
Carbohydrate19.3g
15%
Water71.2g
NutrientAmountUnit% RDA
Calcium67.2mg
7%
Iron1.4mg
17%
Magnesium29.3mg
7%
Phosphorus88.6mg
13%
Potassium213.1mg
6%
Sodium223.1mg
Zinc0.635mg
6%
Copper0.256mg
28%
Manganese0.463mg
20%