Canned Cannellini Beans, Drained and Rinsed

other Foundation Foods · per 100g

Canned Cannellini Beans, Drained and Rinsed provides 0 kcal per 100g, with 7.4 g protein, 1.2 g fat, and 18.8 g carbohydrates. It is a notable source of Copper (0.219 mg, 24% RDA), Iron (1.4 mg, 18% RDA), Manganese (0.369 mg, 16% RDA), Phosphorus (95 mg, 14% RDA), Magnesium (29 mg, 7% RDA), Calcium (69 mg, 7% RDA), and Potassium (203 mg, 6% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

7.4g

Protein

1.2g

Total Fat

18.8g

Carbs

Protein 25.6%
Fat 9.3%
Carbs 65.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein7.4g
13%
Total Fat1.2g
Carbohydrate18.8g
14%
Water71.5g
NutrientAmountUnit% RDA
Calcium69.2mg
7%
Iron1.4mg
18%
Magnesium29.3mg
7%
Phosphorus94.7mg
14%
Potassium202.6mg
6%
Sodium164.0mg
Zinc0.515mg
5%
Copper0.219mg
24%
Manganese0.369mg
16%