M&M's Semisweet Chocolate Mini Baking Bits

sweets SR Legacy · per 100g

M&M's Semisweet Chocolate Mini Baking Bits provides 517 kcal per 100g, with 4.4 g protein, 26.1 g fat, and 66.0 g carbohydrates. It is a notable source of Iron (2.9 mg, 36% RDA), Dietary Fiber (6.7 g, 18% RDA), and Calcium (34 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

517kcal

Calories

4.4g

Protein

26.1g

Total Fat

66.0g

Carbs

Protein 3.4%
Fat 45.5%
Carbs 51.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy517.0kcal
Protein4.4g
8%
Total Fat26.1g
Carbohydrate66.0g
51%
Water1.3g
NutrientAmountUnit% RDA
Calcium34.0mg
3%
Iron2.9mg
36%
Sodium2.0mg