Unsweetened Applesauce with Vitamin C

other Foundation Foods · per 100g

Unsweetened Applesauce with Vitamin C provides 0 kcal per 100g, with 0.3 g protein, 0.2 g fat, and 12.3 g carbohydrates. It is a notable source of Vitamin C (44 mg, 49% RDA), Copper (0.039 mg, 4% RDA), Potassium (108 mg, 3% RDA), Manganese (0.037 mg, 2% RDA), Phosphorus (9.1 mg, 1% RDA), Magnesium (3.9 mg, 1% RDA), and Iron (0.045 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.3g

Protein

0.2g

Total Fat

12.3g

Carbs

Protein 2.3%
Fat 3.4%
Carbs 94.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.273g
0%
Total Fat0.163g
Carbohydrate12.3g
9%
Water87.1g
NutrientAmountUnit% RDA
Vitamin C43.7mg
49%
NutrientAmountUnit% RDA
Calcium3.8mg
0%
Iron0.045mg
1%
Magnesium3.9mg
1%
Phosphorus9.1mg
1%
Potassium107.7mg
3%
Sodium0.504mg
Zinc0.003mg
0%
Copper0.039mg
4%
Manganese0.037mg
2%