Canned Anchovies in Olive Oil

other Foundation Foods · per 100g

Canned Anchovies in Olive Oil provides 0 kcal per 100g, with 26.9 g protein, 9.9 g fat, and 2.4 g carbohydrates. It is a notable source of Vitamin B12 (13 mcg, 527% RDA), Selenium (48 mcg, 88% RDA), Magnesium (228 mg, 57% RDA), Iron (2.7 mg, 34% RDA), Phosphorus (226 mg, 32% RDA), Copper (0.235 mg, 26% RDA), and Calcium (240 mg, 24% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

26.9g

Protein

9.9g

Total Fat

2.4g

Carbs

Protein 52.2%
Fat 43.2%
Carbs 4.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein26.9g
48%
Total Fat9.9g
Carbohydrate2.4g
2%
Water44.4g
NutrientAmountUnit% RDA
Vitamin B1212.7mcg
527%
NutrientAmountUnit% RDA
Calcium239.8mg
24%
Iron2.7mg
34%
Magnesium227.6mg
57%
Phosphorus225.7mg
32%
Potassium297.8mg
9%
Sodium5403.0mg
Zinc2.5mg
23%
Copper0.235mg
26%
Manganese0.138mg
6%
Selenium48.1mcg
88%