Rum 80 Proof

Rum 80 Proof provides 231 kcal per 100g, with no protein, no fat, and no carbohydrates. It is a notable source of Copper (0.050 mg, 6% RDA), Iron (0.120 mg, 2% RDA), Manganese (0.018 mg, 1% RDA), Phosphorus (5.0 mg, 1% RDA), Thiamin (B1) (0.008 mg, 1% RDA), Zinc (0.070 mg, 1% RDA), and Potassium (2.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.