Raw Walrus Meat and Fat

native-foods SR Legacy · per 100g

Raw Walrus Meat and Fat provides 282 kcal per 100g, with 16.3 g protein, 24.1 g fat, and no carbohydrates. It is a notable source of Iron (9.4 mg, 118% RDA), Riboflavin (B2) (0.320 mg, 25% RDA), Phosphorus (125 mg, 18% RDA), and Thiamin (B1) (0.080 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

282kcal

Calories

16.3g

Protein

24.1g

Total Fat

0.0g

Carbs

Protein 23.1%
Fat 76.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy282.0kcal
Protein16.3g
29%
Total Fat24.1g
Water58.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.080mg
7%
Riboflavin (B2)0.320mg
25%
NutrientAmountUnit% RDA
Iron9.4mg
118%
Phosphorus125.0mg
18%