Raw Australian Veal Hind Shank
lamb-game SR Legacy · per 100g
Raw Australian Veal Hind Shank provides 144 kcal per 100g, with 19.8 g protein, 7.2 g fat, and no carbohydrates. It is a notable source of Iron (3.0 mg, 37% RDA), Calcium (16 mg, 2% RDA), and Vitamin A (RAE) (2.0 mcg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
144kcal
Calories
19.8g
Protein
7.2g
Total Fat
0.0g
Carbs
Protein 55.0%
Fat 45.0%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies