Raw Australian Veal Foreshank (Lean)
lamb-game SR Legacy · per 100g
Raw Australian Veal Foreshank (Lean) provides 123 kcal per 100g, with 20.2 g protein, 4.7 g fat, and no carbohydrates. It is a notable source of Iron (1.0 mg, 13% RDA) and Calcium (16 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
123kcal
Calories
20.2g
Protein
4.7g
Total Fat
0.0g
Carbs
Protein 65.6%
Fat 34.4%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies