Raw Australian Veal Foreshank
lamb-game SR Legacy · per 100g
Raw Australian Veal Foreshank provides 145 kcal per 100g, with 19.6 g protein, 7.4 g fat, and no carbohydrates. It is a notable source of Iron (0.990 mg, 12% RDA), Calcium (15 mg, 2% RDA), and Vitamin A (RAE) (2.0 mcg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
145kcal
Calories
19.6g
Protein
7.4g
Total Fat
0.0g
Carbs
Protein 54.1%
Fat 45.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies