Raw Ground Turkey 93/7

other Foundation Foods · per 100g

Raw Ground Turkey 93/7 provides 0 kcal per 100g, with 17.3 g protein, 9.6 g fat, and no carbohydrates. It is a notable source of Zinc (3.0 mg, 27% RDA), Phosphorus (162 mg, 23% RDA), Iron (1.1 mg, 14% RDA), Copper (0.076 mg, 8% RDA), Potassium (246 mg, 7% RDA), Magnesium (17 mg, 4% RDA), and Calcium (24 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

17.3g

Protein

9.6g

Total Fat

0.0g

Carbs

Protein 44.5%
Fat 55.5%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein17.3g
31%
Total Fat9.6g
Water72.9g
NutrientAmountUnit% RDA
Calcium23.6mg
2%
Iron1.1mg
14%
Magnesium17.3mg
4%
Phosphorus162.0mg
23%
Potassium246.3mg
7%
Sodium80.2mg
Zinc3.0mg
27%
Copper0.076mg
8%
Manganese0.016mg
1%