Steller Sea Lion Meat

native-foods SR Legacy · per 100g

Steller Sea Lion Meat provides 120 kcal per 100g, with 25.9 g protein, 1.9 g fat, and no carbohydrates. It is a notable source of Selenium (112 mcg, 203% RDA), Iron (11 mg, 144% RDA), Copper (0.527 mg, 59% RDA), Phosphorus (253 mg, 36% RDA), Zinc (3.3 mg, 30% RDA), Potassium (406 mg, 12% RDA), and Magnesium (22 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

120kcal

Calories

25.9g

Protein

1.9g

Total Fat

0.0g

Carbs

Protein 85.8%
Fat 14.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy120.0kcal
Protein25.9g
46%
Total Fat1.9g
Water71.2g
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron11.5mg
144%
Magnesium22.0mg
6%
Phosphorus253.0mg
36%
Potassium406.0mg
12%
Sodium62.0mg
Zinc3.3mg
30%
Copper0.527mg
59%
Manganese0.017mg
1%
Selenium111.8mcg
203%