Table Salt

spices-herbs SR Legacy · per 100g

Table Salt provides 0 kcal per 100g, with no protein, no fat, and no carbohydrates. It is a notable source of Manganese (0.100 mg, 4% RDA), Iron (0.330 mg, 4% RDA), Copper (0.030 mg, 3% RDA), Calcium (24 mg, 2% RDA), Zinc (0.100 mg, 1% RDA), Magnesium (1.0 mg, 0% RDA), and Potassium (8.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

0kcal

Calories

0.0g

Protein

0.0g

Total Fat

0.0g

Carbs

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Water0.200g
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron0.330mg
4%
Magnesium1.0mg
0%
Potassium8.0mg
0%
Sodium38758.0mg
Zinc0.100mg
1%
Copper0.030mg
3%
Manganese0.100mg
4%
Selenium0.100mcg
0%