Raw Pork Belly with Skin

other Foundation Foods · per 100g

Raw Pork Belly with Skin provides 0 kcal per 100g, with 15.2 g protein, 35.8 g fat, and no carbohydrates. It is a notable source of Phosphorus (114 mg, 16% RDA), Zinc (1.1 mg, 10% RDA), Potassium (208 mg, 6% RDA), Iron (0.382 mg, 5% RDA), Copper (0.033 mg, 4% RDA), Magnesium (12 mg, 3% RDA), and Calcium (4.2 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

15.2g

Protein

35.8g

Total Fat

-0.7g

Carbs

Protein 16.0%
Fat 84.7%
Carbs -0.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein15.2g
27%
Total Fat35.8g
Water49.0g
NutrientAmountUnit% RDA
Calcium4.2mg
0%
Iron0.382mg
5%
Magnesium12.2mg
3%
Phosphorus113.9mg
16%
Potassium207.9mg
6%
Sodium49.7mg
Zinc1.1mg
10%
Copper0.033mg
4%
Manganese0.002mg
0%