Raw Black Plum with Skin

Raw Black Plum with Skin provides 0 kcal per 100g, with 0.6 g protein, 0.3 g fat, and 13.5 g carbohydrates. It is a notable source of Copper (0.054 mg, 6% RDA), Potassium (186 mg, 5% RDA), Dietary Fiber (1.3 g, 4% RDA), Phosphorus (19 mg, 3% RDA), Vitamin C (1.8 mg, 2% RDA), Manganese (0.040 mg, 2% RDA), and Magnesium (6.6 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.