Olive Oil

fats-oils SR Legacy · per 100g

Olive Oil provides 884 kcal per 100g, with no protein, 100.0 g fat, and no carbohydrates. It is a notable source of Vitamin E (14 mg, 96% RDA), Vitamin K (60 mcg, 50% RDA), Iron (0.560 mg, 7% RDA), Calcium (1.0 mg, 0% RDA), Choline (0.300 mg, 0% RDA), and Potassium (1.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

884kcal

Calories

0.0g

Protein

100.0g

Total Fat

0.0g

Carbs

Protein 0.0%
Fat 100.0%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy884.0kcal
Total Fat100.0g
NutrientAmountUnit% RDA
Choline0.300mg
0%
Vitamin E14.3mg
96%
Vitamin K60.2mcg
50%
NutrientAmountUnit% RDA
Calcium1.0mg
0%
Iron0.560mg
7%
Potassium1.0mg
0%
Sodium2.0mg