Raw Green Onion with Bulb and Greens

other Foundation Foods · per 100g

Raw Green Onion with Bulb and Greens provides 0 kcal per 100g, with 0.7 g protein. It is a notable source of Iron (1.0 mg, 13% RDA), Manganese (0.271 mg, 12% RDA), Potassium (232 mg, 7% RDA), Dietary Fiber (2.3 g, 6% RDA), Calcium (59 mg, 6% RDA), Magnesium (19 mg, 5% RDA), and Phosphorus (28 mg, 4% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

0.7g

Protein

0.0g

Total Fat

0.0g

Carbs

Protein 100.0%
Fat 0.0%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.669g
1%
Water91.7g
NutrientAmountUnit% RDA
Calcium59.4mg
6%
Iron1.0mg
13%
Magnesium18.9mg
5%
Phosphorus27.9mg
4%
Potassium232.0mg
7%
Sodium9.9mg
Zinc0.248mg
2%
Copper0.035mg
4%
Manganese0.271mg
12%