Roasted Elk

Roasted Elk provides 146 kcal per 100g, with 30.2 g protein, 1.9 g fat, and no carbohydrates. It is a notable source of Iron (3.6 mg, 45% RDA), Zinc (3.2 mg, 29% RDA), Phosphorus (180 mg, 26% RDA), Selenium (13 mcg, 24% RDA), Copper (0.142 mg, 16% RDA), Potassium (328 mg, 10% RDA), and Magnesium (24 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.