Raw Farm-Raised Atlantic Salmon

other Foundation Foods · per 100g

Raw Farm-Raised Atlantic Salmon provides 0 kcal per 100g, with 20.3 g protein, 13.1 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (5.7 mcg, 237% RDA), Selenium (23 mcg, 41% RDA), Phosphorus (230 mg, 33% RDA), Potassium (378 mg, 11% RDA), Magnesium (25 mg, 6% RDA), Iron (0.259 mg, 3% RDA), and Zinc (0.339 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

20.3g

Protein

13.1g

Total Fat

0.0g

Carbs

Protein 40.8%
Fat 59.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein20.3g
36%
Total Fat13.1g
Water65.8g
NutrientAmountUnit% RDA
Vitamin B125.7mcg
237%
NutrientAmountUnit% RDA
Calcium9.4mg
1%
Iron0.259mg
3%
Magnesium25.4mg
6%
Phosphorus230.3mg
33%
Potassium378.2mg
11%
Sodium49.5mg
Zinc0.339mg
3%
Copper0.025mg
3%
Selenium22.8mcg
41%