Raw Shrimp

seafood SR Legacy · per 100g

Raw Shrimp provides 85 kcal per 100g, with 20.1 g protein, 0.5 g fat, and no carbohydrates. It is a notable source of Copper (0.391 mg, 43% RDA), Phosphorus (214 mg, 31% RDA), Zinc (1.3 mg, 12% RDA), Magnesium (35 mg, 9% RDA), Potassium (264 mg, 8% RDA), Iron (0.520 mg, 7% RDA), and Calcium (64 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

85kcal

Calories

20.1g

Protein

0.5g

Total Fat

0.0g

Carbs

Protein 94.7%
Fat 5.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy85.0kcal
Protein20.1g
36%
Total Fat0.510g
Water78.5g
NutrientAmountUnit% RDA
Calcium64.0mg
6%
Iron0.520mg
7%
Magnesium35.0mg
9%
Phosphorus214.0mg
31%
Potassium264.0mg
8%
Sodium119.0mg
Zinc1.3mg
12%
Copper0.391mg
43%
Manganese0.033mg
1%