Raw Chicken Wing with Skin

other Foundation Foods · per 100g

Raw Chicken Wing with Skin provides 0 kcal per 100g, with 18.4 g protein, 10.6 g fat, and no carbohydrates. It is a notable source of Phosphorus (133 mg, 19% RDA), Zinc (1.2 mg, 11% RDA), Iron (0.511 mg, 6% RDA), Potassium (194 mg, 6% RDA), Magnesium (17 mg, 4% RDA), Calcium (14 mg, 1% RDA), and Copper (0.011 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

18.4g

Protein

10.6g

Total Fat

-0.5g

Carbs

Protein 44.1%
Fat 57.1%
Carbs -1.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein18.4g
33%
Total Fat10.6g
Water70.7g
NutrientAmountUnit% RDA
Calcium13.6mg
1%
Iron0.511mg
6%
Magnesium16.5mg
4%
Phosphorus132.8mg
19%
Potassium194.0mg
6%
Sodium84.1mg
Zinc1.2mg
11%
Copper0.011mg
1%
Manganese0.003mg
0%