Raw Chicken Thigh with Skin

other Foundation Foods · per 100g

Raw Chicken Thigh with Skin provides 0 kcal per 100g, with 17.1 g protein, 13.3 g fat, and no carbohydrates. It is a notable source of Phosphorus (154 mg, 22% RDA), Zinc (1.2 mg, 11% RDA), Iron (0.586 mg, 7% RDA), Potassium (246 mg, 7% RDA), Magnesium (19 mg, 5% RDA), Copper (0.039 mg, 4% RDA), and Calcium (5.7 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

17.1g

Protein

13.3g

Total Fat

-0.2g

Carbs

Protein 36.5%
Fat 63.9%
Carbs -0.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein17.1g
31%
Total Fat13.3g
Water68.9g
NutrientAmountUnit% RDA
Calcium5.7mg
1%
Iron0.586mg
7%
Magnesium18.5mg
5%
Phosphorus153.6mg
22%
Potassium246.0mg
7%
Sodium63.5mg
Zinc1.2mg
11%
Copper0.039mg
4%
Manganese0.003mg
0%