Raw Boneless Skinless Chicken Thigh

other Foundation Foods · per 100g

Raw Boneless Skinless Chicken Thigh provides 0 kcal per 100g, with 18.6 g protein, 7.9 g fat, and no carbohydrates. It is a notable source of Phosphorus (178 mg, 25% RDA), Zinc (1.3 mg, 12% RDA), Potassium (272 mg, 8% RDA), Iron (0.602 mg, 8% RDA), Magnesium (22 mg, 5% RDA), Copper (0.042 mg, 5% RDA), and Calcium (5.7 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

18.6g

Protein

7.9g

Total Fat

0.0g

Carbs

Protein 51.1%

Fat 48.9%

Carbs 0.0%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Protein	18.6	g	33%
Total Fat	7.9	g	—
Water	72.9	g	—

Nutrient	Amount	Unit	% RDA
Calcium	5.7	mg	1%
Iron	0.602	mg	8%
Magnesium	21.8	mg	5%
Phosphorus	178.3	mg	25%
Potassium	271.8	mg	8%
Sodium	62.3	mg	—
Zinc	1.3	mg	12%
Copper	0.042	mg	5%