Raw Chicken Drumstick with Skin

other Foundation Foods · per 100g

Raw Chicken Drumstick with Skin provides 0 kcal per 100g, with 18.4 g protein, 5.9 g fat, and no carbohydrates. It is a notable source of Phosphorus (153 mg, 22% RDA), Zinc (1.7 mg, 15% RDA), Iron (0.666 mg, 8% RDA), Potassium (244 mg, 7% RDA), Copper (0.044 mg, 5% RDA), Magnesium (19 mg, 5% RDA), and Calcium (8.3 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

18.4g

Protein

5.9g

Total Fat

-0.5g

Carbs

Protein 59.0%
Fat 42.6%
Carbs -1.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein18.4g
33%
Total Fat5.9g
Water75.3g
NutrientAmountUnit% RDA
Calcium8.3mg
1%
Iron0.666mg
8%
Magnesium18.6mg
5%
Phosphorus152.5mg
22%
Potassium244.1mg
7%
Sodium91.0mg
Zinc1.7mg
15%
Copper0.044mg
5%
Manganese0.007mg
0%