Raw Boneless Skinless Chicken Breast

Raw Boneless Skinless Chicken Breast provides 0 kcal per 100g, with 22.5 g protein, 1.9 g fat, and no carbohydrates. It is a notable source of Phosphorus (215 mg, 31% RDA), Potassium (330 mg, 10% RDA), Magnesium (26 mg, 7% RDA), Zinc (0.654 mg, 6% RDA), Iron (0.354 mg, 4% RDA), Copper (0.004 mg, 0% RDA), and Calcium (3.9 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.