Raw Caribou Tongue

native-foods SR Legacy · per 100g

Raw Caribou Tongue provides 260 kcal per 100g, with 13.7 g protein, 22.8 g fat, and no carbohydrates. It is a notable source of Iron (2.8 mg, 35% RDA), Phosphorus (150 mg, 21% RDA), Thiamin (B1) (0.120 mg, 10% RDA), and Calcium (6.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

260kcal

Calories

13.7g

Protein

22.8g

Total Fat

0.0g

Carbs

Protein 21.1%
Fat 78.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy260.0kcal
Protein13.7g
24%
Total Fat22.8g
Water62.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.120mg
10%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron2.8mg
35%
Phosphorus150.0mg
21%