Raw Caribou Liver
native-foods SR Legacy · per 100g
Raw Caribou Liver provides 122 kcal per 100g, with 15.0 g protein, 3.9 g fat, and 6.8 g carbohydrates. It is a notable source of Iron (16 mg, 196% RDA), Phosphorus (282 mg, 40% RDA), and Calcium (4.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
122kcal
Calories
15.0g
Protein
3.9g
Total Fat
6.8g
Carbs
Protein 49.1%
Fat 28.7%
Carbs 22.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 122.0 | kcal | — |
| Protein | 15.0 | g | 27% |
| Total Fat | 3.9 | g | — |
| Carbohydrate | 6.8 | g | 5% |
| Water | 71.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Calcium | 4.0 | mg | 0% |
| Iron | 15.7 | mg | 196% |
| Phosphorus | 282.0 | mg | 40% |