Raw Ground Bison

other Foundation Foods · per 100g

Raw Ground Bison provides 0 kcal per 100g, with 19.9 g protein, 8.9 g fat, and no carbohydrates. It is a notable source of Zinc (3.8 mg, 34% RDA), Iron (2.2 mg, 27% RDA), Phosphorus (166 mg, 24% RDA), Potassium (301 mg, 9% RDA), Copper (0.078 mg, 9% RDA), Magnesium (18 mg, 5% RDA), and Calcium (6.8 mg, 1% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

19.9g

Protein

8.9g

Total Fat

-0.1g

Carbs

Protein 50.0%
Fat 50.3%
Carbs -0.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein19.9g
36%
Total Fat8.9g
Water70.4g
NutrientAmountUnit% RDA
Calcium6.8mg
1%
Iron2.2mg
27%
Magnesium18.5mg
5%
Phosphorus165.6mg
24%
Potassium301.1mg
9%
Sodium55.7mg
Zinc3.8mg
34%
Copper0.078mg
9%
Manganese0.002mg
0%