Raw Ribeye Steak

other Foundation Foods · per 100g

Raw Ribeye Steak provides 0 kcal per 100g, with 18.7 g protein, 20.0 g fat, and no carbohydrates. It is a notable source of Zinc (4.1 mg, 37% RDA), Phosphorus (150 mg, 21% RDA), Iron (1.6 mg, 21% RDA), Potassium (288 mg, 8% RDA), Copper (0.043 mg, 5% RDA), Magnesium (17 mg, 4% RDA), and Calcium (4.2 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

18.7g

Protein

20.0g

Total Fat

0.0g

Carbs

Protein 29.4%
Fat 70.6%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein18.7g
33%
Total Fat20.0g
Water60.6g
NutrientAmountUnit% RDA
Calcium4.2mg
0%
Iron1.6mg
21%
Magnesium16.7mg
4%
Phosphorus149.7mg
21%
Potassium288.0mg
8%
Sodium42.5mg
Zinc4.1mg
37%
Copper0.043mg
5%