Raw Flank Steak

Raw Flank Steak provides 0 kcal per 100g, with 20.1 g protein, 9.4 g fat, and no carbohydrates. It is a notable source of Zinc (5.6 mg, 51% RDA), Phosphorus (167 mg, 24% RDA), Iron (1.8 mg, 23% RDA), Potassium (332 mg, 10% RDA), Copper (0.045 mg, 5% RDA), Magnesium (19 mg, 5% RDA), and Calcium (3.8 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.