Raw Chuck Roast
other Foundation Foods · per 100g
Raw Chuck Roast provides 0 kcal per 100g, with 18.4 g protein, 17.8 g fat, and no carbohydrates. It is a notable source of Zinc (5.4 mg, 49% RDA), Iron (2.1 mg, 26% RDA), Phosphorus (151 mg, 22% RDA), Potassium (281 mg, 8% RDA), Copper (0.054 mg, 6% RDA), Magnesium (17 mg, 4% RDA), and Calcium (4.6 mg, 0% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
18.4g
Protein
17.8g
Total Fat
0.0g
Carbs
Protein 31.5%
Fat 68.5%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies