Raw Wagyu Small End Rib Steak (Marble Score 4/5, Lean)

beef SR Legacy · per 100g

Raw Wagyu Small End Rib Steak (Marble Score 4/5, Lean) provides 234 kcal per 100g, with 20.4 g protein, 16.9 g fat, and no carbohydrates. It is a notable source of Iron (1.9 mg, 24% RDA) and Calcium (4.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

234kcal

Calories

20.4g

Protein

16.9g

Total Fat

0.0g

Carbs

Protein 34.9%
Fat 65.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy234.0kcal
Protein20.4g
36%
Total Fat16.9g
Water61.9g
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron1.9mg
24%
Sodium58.0mg