Raw Wagyu Australian Beef Tenderloin Steak (Marble Score 4/5)

beef SR Legacy · per 100g

Raw Wagyu Australian Beef Tenderloin Steak (Marble Score 4/5) provides 191 kcal per 100g, with 20.2 g protein, 12.3 g fat, and no carbohydrates. It is a notable source of Iron (2.2 mg, 28% RDA) and Calcium (4.0 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

191kcal

Calories

20.2g

Protein

12.3g

Total Fat

0.0g

Carbs

Protein 42.2%
Fat 57.8%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy191.0kcal
Protein20.2g
36%
Total Fat12.3g
Water66.5g
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron2.2mg
28%
Sodium64.0mg