Raw Grass-Fed Beef Ribeye Steak (Lean)

beef SR Legacy · per 100g

Raw Grass-Fed Beef Ribeye Steak (Lean) provides 160 kcal per 100g, with 21.5 g protein, 8.2 g fat, and no carbohydrates. It is a notable source of Iron (1.9 mg, 24% RDA) and Calcium (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

160kcal

Calories

21.5g

Protein

8.2g

Total Fat

0.0g

Carbs

Protein 53.8%
Fat 46.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy160.0kcal
Protein21.5g
38%
Total Fat8.2g
Water70.1g
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron1.9mg
24%
Sodium65.0mg