Raw Grass-Fed Beef Top Sirloin Cap-Off Steak (Lean)

beef SR Legacy · per 100g

Raw Grass-Fed Beef Top Sirloin Cap-Off Steak (Lean) provides 122 kcal per 100g, with 21.9 g protein, 3.9 g fat, and no carbohydrates. It is a notable source of Iron (2.5 mg, 32% RDA) and Calcium (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

122kcal

Calories

21.9g

Protein

3.9g

Total Fat

0.0g

Carbs

Protein 71.4%
Fat 28.6%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy122.0kcal
Protein21.9g
39%
Total Fat3.9g
Water74.1g
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron2.5mg
32%
Sodium60.0mg