Raw Grass-Fed Australian Beef Top Loin Steak (Lean)

beef SR Legacy · per 100g

Raw Grass-Fed Australian Beef Top Loin Steak (Lean) provides 131 kcal per 100g, with 21.8 g protein, 4.9 g fat, and no carbohydrates. It is a notable source of Iron (1.6 mg, 20% RDA) and Calcium (5.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

131kcal

Calories

21.8g

Protein

4.9g

Total Fat

0.0g

Carbs

Protein 66.4%
Fat 33.6%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy131.0kcal
Protein21.8g
39%
Total Fat4.9g
Water73.0g
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron1.6mg
20%
Sodium66.0mg