Raw Apricot with Skin

other Foundation Foods · per 100g

Raw Apricot with Skin provides 0 kcal per 100g, with 1.0 g protein, 0.4 g fat, and 10.2 g carbohydrates. It is a notable source of Potassium (231 mg, 7% RDA), Copper (0.056 mg, 6% RDA), Dietary Fiber (1.5 g, 4% RDA), Vitamin C (3.1 mg, 3% RDA), Phosphorus (23 mg, 3% RDA), Manganese (0.054 mg, 2% RDA), and Magnesium (8.9 mg, 2% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

1.0g

Protein

0.4g

Total Fat

10.2g

Carbs

Protein 8.3%
Fat 7.4%
Carbs 84.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein0.961g
2%
Total Fat0.405g
Carbohydrate10.2g
8%
Water87.9g
NutrientAmountUnit% RDA
Vitamin C3.1mg
3%
NutrientAmountUnit% RDA
Calcium11.6mg
1%
Iron0.163mg
2%
Magnesium8.9mg
2%
Phosphorus22.5mg
3%
Potassium231.4mg
7%
Zinc0.148mg
1%
Copper0.056mg
6%
Manganese0.054mg
2%