Beluga Whale Eyes

native-foods SR Legacy · per 100g

Beluga Whale Eyes provides 291 kcal per 100g, with 19.6 g protein, 23.3 g fat, and no carbohydrates. It is a notable source of Vitamin A (RAE) (561 mcg, 62% RDA) and Phosphorus (187 mg, 27% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

291kcal

Calories

19.6g

Protein

23.3g

Total Fat

0.0g

Carbs

Protein 27.2%
Fat 72.8%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy291.0kcal—
Protein19.6g
35%
Total Fat23.3g—
Water55.1g—
NutrientAmountUnit% RDA
Vitamin A (RAE)561.0mcg
62%
NutrientAmountUnit% RDA
Phosphorus187.0mg
27%