Horned Owl Meat, Raw

native-foods SR Legacy · per 100g

Horned Owl Meat, Raw provides 136 kcal per 100g, with 22.7 g protein, 5.0 g fat, and no carbohydrates. It is a notable source of Iron (4.8 mg, 60% RDA), Phosphorus (218 mg, 31% RDA), and Calcium (16 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

136kcal

Calories

22.7g

Protein

5.0g

Total Fat

0.0g

Carbs

Protein 66.9%
Fat 33.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy136.0kcal
Protein22.7g
41%
Total Fat5.0g
Water71.3g
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron4.8mg
60%
Phosphorus218.0mg
31%