Dry Flor de Mayo Beans

Dry Flor de Mayo Beans provides 0 kcal per 100g, with 23.3 g protein and 0.9 g fat. It is a notable source of Fluoride (1150 mcg, 28750% RDA), Copper (0.864 mg, 96% RDA), Manganese (1.7 mg, 74% RDA), Phosphorus (439 mg, 63% RDA), Iron (4.5 mg, 56% RDA), Magnesium (182 mg, 46% RDA), and Potassium (1490 mg, 44% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.