Dry Brown Beans

Dry Brown Beans provides 0 kcal per 100g, with 25.6 g protein and 1.1 g fat. It is a notable source of Fluoride (1040 mcg, 26000% RDA), Copper (1.0 mg, 114% RDA), Manganese (1.9 mg, 81% RDA), Phosphorus (543 mg, 78% RDA), Iron (4.7 mg, 59% RDA), Potassium (1580 mg, 46% RDA), and Magnesium (158 mg, 40% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.